Sunday, August 9, 2009

Tyler's Menu Update


Because I stopped posting every little thing that Ty eats I thought I would update you on his typical day. Again Ty has water available to him all day (unless the dog has eaten all his cups…again). Tyler is now 13 months old!

Tyler’s Breakfast
These are Ty's foods that he usually eats. For breakfast I serve a combo of a few of these
  • Whole grain tortilla with sunflower butter
  • Ty’s French toast (egg and cinnamon with whole grain bread)
  • One egg (scrambled, boiled, poached, sunny side up cooked in water)
  • Baby oatmeal pancake with rolled oats
  • Omelet (cheese and veggies)
  • Whole grain tortilla with cream cheese and fruit
  • Blueberries
  • Watermelon
  • Raisins
  • Bananas
  • Tomatoes
  • Other fresh fruit
  • Peas
  • Green beans
  • Broccoli
  • Cucumber
  • Other veggies
  • Edemame
  • Milk
  • Cheddar cheese
  • Cottage cheese
  • Cream Cheese
  • Bread (whole grain)
  • Tortilla (wg)
  • Whole oat “cheerios”

Morning Snack
Usually leftovers from breakfast and some fruit and/or cheese

Lunch
I serve him some combo of these
  • Barley casserole
  • Pasta with veggies and tomato sauce
  • Tofu
  • Stir fry (really poached)
  • Edamame
  • Peas
  • Broccoli
  • Spinach
  • Beef/broccoli or spinach/cream cheese on wg (whole grain) bread/tortilla
  • Tofu, tomato, cheddar on wg bread/tortilla

Afternoon snack
Vegetable, dairy, fruit, protein

Dinner
We are still trying to get the whole family dinner together but usually Ty eats what we are having (protein, vegetable, starch) with some dairy or fruit. Sometimes he has something similar to what he would be having for lunch. If Tyler is cranky that night and not wanting to eat (usually because of teething) Tyler also has a fruit/tofu/veggie smoothie after dinner.

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