Monday, November 30, 2009

Seriously, I am back!

The blog is back for real this time! After a request from my cousin and a friend I am starting it back up. It was down while I was recovering from my surgery, but since I am feeling much better I am going to start it back up again. So this week is pretty much going to be a catch up week and then I will resume normal entries (themed).



The Tyler Food Update:

Tyler is still eating many of the same foods as he had been before. Below is a typical day for Ty. Much of this information is what I gave my family as a guideline during my recent surgery.


Pre-Breakfast

½ a sippy cup of milk when he wakes up.

Tyler does not really have a "comfort" object (like a blanket or a binkie). Instead he likes to have a sippy cup around for whenever he wants a drink. We provide him with milk or water throughout the entire day.

Breakfast

Ty eats a bread, protein, fruit (1 handful or ½ a banana, no more), sometimes dairy, and sometimes vegetable. He always gets water along with his milk with breakfast.

Favorite breakfast foods:

  • Tyler’s French toast (bread soaked in egg and cinnamon cooked in a little EVOO)
  • Ty’s pancake (baby cereal, important up to 18 months, egg, and cinnamon)
  • Cereal: Toddler cereal, iron enriched and organic, served dry
  • Granola balls (cream cheese with baby safe homemade granola around it)
  • Toast (whole wheat (ww) or sprouted grain (sg) and organic) with sunflower butter or cream cheese and cinnamon
  • Egg, hardboiled and cut up or scrambled
  • Egg with cheese and vegetables

Typical meals

· ½ pancake or French toast, handful of fruit, cream cheese pieces

· Handful of cereal, ½ banana, cheese cubes (1/2 a cheese stick), handful of frozen peas

· Hardboiled egg, thawed carrots (carrots cooked and then frozen), cream cheese, handful of cut fruit.

Lunch

Please give Ty a bread, protein, vegetable, fruit, and if he seems really hungry dairy

Typical Foods

· ½ tortilla (ww or sg and organic) or 1 piece of bread with melted cheese, tofu, and tomato

· ½ tortilla or 1 piece of bread with sunflower butter

· Leftover breakfast

· Steamed peas, broccoli, carrots, other veggie with a little salt and pepper or some cheese

· Tofu cubes with tofu seasoning (cinnamon, stevia, ginger)

· ½ an organic cheese stick in cubes

· Granola balls

· Frozen peas (still frozen), he loves this when he is teething

· ½ Serving (or more) of a casserole from the freezer warmed up to just above room temp

· ½ banana

· ½ small apple cut into pea sized chunks

· handful of strawberries cut up into small pieces or other berries

· small serving of plain yogurt (with smashed fruit) or cottage cheese

· pasta with parmesan cheese and EVOO

· Cut up chicken with BBQ spice

· Crackers (broken up into small pieces)

Dinner

For dinner we serve Ty similar to what he eats for lunch or he eats what we are eating. Ty usually does not eat a lot of food for dinner, reserving his larger meals for earlier in the day.

Snacks (2 per day)

· Smoothie (berries, bananas, tofu, spinach, broccoli…..)

· Cheese, crackers, fruit

· Fruit, cheese, vegetables

· Leftovers from meals

Foods we are not yet serving Tyler

Peanut butter, nut pieces, popcorn, hot dogs, processed meats

Juice-See more information on juice in the next blog

Non organic and non whole milk.

We try to give Ty only organic dairy products.

We also try to stick to organic bread and WHOLE wheat or grain products or sprouted grain. It is important to read labels when picking out bread products.

1 comment:

Ann said...

I am SO glad you're back!
Your Faithful Reader