Wednesday, July 29, 2009

Beef Stew

Beef Stew

This recipe is easy peasy and freezes well. It is another takes minutes to prepare but cooks all day recipe.


You will need:

  • 1lb (or more) of stew meat cut into 1cm cubes (or larger if you like)
  • 1lb carrots peeled (optional) and sliced
  • 1 bunch of celery sliced
  • 1lg onion diced
  • 2lg potatoes, peeled and diced (add more if you would like)
  • 4c beef broth
  • 1 bay leaf
  • Any desired spices (garlic, black pepper, rosemary, thyme, oregano, bay leaf)
  • EVOO
  • Cornstarch and water

Directions

  1. Heat EVOO to medium high in a heavy bottomed pan
  2. Add meat and brown evenly on both sides
  3. Add veggies and spices
  4. Add broth, bring to boil
  5. Reduce to simmer, cover, and cook all day
  6. Add more broth if it dry out add more broth
  7. Once dinner time rolls around add mixture of cornstarch and water to thicken (take out the bay leaf!)
  8. Serve with warm rolls, rice, noodles or barley!

Other tips:

You can also add 1/2 c of sour cream for a little fo- stroganoff flavor. Put on top of egg noodles for a little more!


Make sure you decrease the liquid if you are cooking in a slow cooker


Add more broth and barley for beef soup!


Product of the day:

The Ergo Baby Carrier

This product is why I can bring Ty to work with me. Since he was 9lbs I have strapped him in this to sleep, look over my shoulder while I work, and shop. Now at over 22lbs Ty is still easy to carry and I can do almost anything with him being held close to my back, side or front. The ergonomic design makes it easy to carry Ty even though I have lower back problems. This carrier is worth the extra cost and will not wear out quickly.


Pic from: http://www.ergobabycarrier.com/


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